Off!
I looked through my training log and my last off day was January 12th... so I requested that today be completely off. I don't know how those off days seem to get so overlooked. They're certainly important too and shouldn't be skipped. Today was so gorgeous and sunny that I still really wanted to go for a ski, but instead I just walked over to the library to do some studying. I'm going to start making these off days a regular habit... too often Off Days are really Travel Days, which I don't find that restful.
0 Comments:
Post a Comment
<< Home