I am so normal these days, it's disgusting.

I take my dog for a walk in the morning. She likes short walks. Sometimes she runs, but that's still my walking pace so I consider it a walk. In a very normal fashion we walk down the driveway and out to the side street. And as a very normal pair we walk out and back and when she stops to sniff or do doggie things, I stop on the sidewalk and do calf raises. Sidewalks are the perfect height. And once we get back to our cul-de-sac we slow down a little bit so I can do lunges around the circle. Naturally.